Yoga for when you feel tired, anxious, stressed,
tight in neck and shoulders or back;
when you want to stretch,
or move and relax, meditate
need to improve your posture or strength,
tone muscles, tune up your condition..
Sign up here for a class
tight in neck and shoulders or back;
when you want to stretch,
or move and relax, meditate
need to improve your posture or strength,
tone muscles, tune up your condition..
Sign up here for a class